BOOKS
For many women, it begins years earlier than expected, slipping into daily life before we ever think to call it menopause.
Riding Through Menopause is the first guide written specifically for women whose symptoms show up not only in daily life — but in the saddle. If you’ve been wondering why your confidence has dipped, why your body feels different, or why riding suddenly takes more energy than it used to, you’re not imagining it.
And you’re not alone.
With honesty, warmth, and a rider’s insight, this book helps you understand what’s changing, why it’s changing, and what you can do about it.
You’ll find practical tools for steadying nerves, rebuilding confidence, supporting your bones and joints, easing symptoms,
and reconnecting with the joy of riding again.
This is your invitation to take the reins back
— one breath, one step, one ride at a time.
Available from Amazon:
Paperback & Hardback & Ebook
Untangle what’s holding you back
—from the inside out.
Craving Clarity is a warm, honest guide for anyone stuck in cycles of self-sabotage, overthinking, or burnout.
If you’ve ever asked, “What’s wrong with me?”—this book is here to show you there’s nothing wrong, just patterns
you haven’t yet understood.
With relatable insights, gentle prompts, and down-to-earth guidance, you’ll uncover what’s really holding you back—and start moving forward with more awareness, self-trust and clarity.
✨ Includes a free companion journal to support deeper awareness and meaningful growth.
Start your journey toward clarity
Available from Amazon:
Paperback & Hardback & Ebook
Is your life spiraling out of your control? Are you struggling to balance your professional and family responsibilities?
Whether you're a busy mom, a dedicated professional, or a student overwhelmed by endless projects and peer pressure, the simple Stoic solutions in this book will lighten your burden, awaken your passion, and provide relatable practical advice in today's insane world of demands, distractions, and deadlines.
Don't wait to live the life you deserve.
Take a more delicious bite out of life now!
Available from Amazon:
Paperback & Hardback & Ebook
Surviving Pet Death
A Compassionate Guide through Grief from
Pet Love and Loss
Find relief from the pain of loss with this heart-warming guide to coping with loss, managing your grief, and moving forward with your life. Choc-full of practical advice, suggestions, and solid steps to take, this is the comforting friend you've been waiting for. Discover how to keep your precious pet safe in your heart while bravely moving towards new beginnings.
Available from Amazon:
Paperback & Hardback & Ebook
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Forever In My Heart
A Journaling Guide through Grief from
Pet Love and Loss
Feeling sad, disconnected, and unable to move on?
This journal offers a sanctuary for your thoughts, memories, and emotions, a wealth of practical activities, and gentle advice as you write, draw, color, cry, and find comfort along the path of sorrow and remembrance.
Create a beautiful keepsake of your time together.
Available from Amazon:
Paperback & Hardback