Welcome to my little corner of the web
Welcome to my little corner of the web
Welcome to my little corner of the web
I’m so happy to share a little color and brightness here—hope and humor for the days when you need a nudge, a laugh, or simply a reminder that adulting shouldn't be such hard work.
New Self-help books on the way
Welcome to my little corner of the web
Welcome to my little corner of the web
Coming soon!!!
New Coloring Books on the way
Welcome to my little corner of the web
New Coloring Books on the way
Soon to be announced!!!
NEW RELEASE
Riding Through Menopause
Find Confidence, Calm, and Joy in the Saddle
Your body is changing.
Your riding is changing.
Your confidence feels shaky, your nerves higher, and your joy harder to find. You’re not imagining it
— and you’re not alone.
Written by a lifelong rider and BHS Stage 3 coach, Riding Through Menopause explains how perimenopause and menopause can affect your body, mind, and riding — and how to feel confident, safe, and joyful again.
You’ll discover:
- Why anxiety, stiffness, and brain fog can show up in the saddle
- Simple ways to steady nerves and rebuild confidence
- Clear guidance on hormones, holistic approaches, and HRT
- Practical support for your changing body and mindset
Perfect for riders in their mid-30s and beyond, coaches supporting women, and anyone navigating perimenopause or menopause who wants to keep riding with ease and enjoyment.
Menopause isn’t the end of your riding story.
It’s the moment you breathe deep and take the reins back.
Available from Amazon:
Paperback & Hardback & Ebook
The more that you read, the more things you will know. The more that you learn, the more places you'll go. – Dr. Seuss
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BrightMoment Publishing
